Gymnastika
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Philosophy


 
Our program at Gymnastika has a dual purpose:
  • To develop physically fit and healthy children in a fun and entertaining environment
  • A quality competitive program that enhances a child’s self esteem
Our recreational program is designed to provide children with strength and coordination development, flexibility and balance training, correct technique for running and jumping skills and proper muscular training for correct posture and graceful movement. No matter what sport a child may decide to perform in the long term, gymnastics offers them a good foundation to build upon in the future.

Our competitive program provides gymnasts with an excellent physical and technical foundation, called our basics program. This program emphasizes the importance of strength and flexibility necessary to safely perform the higher level skills with fewer injuries.